Are you guilty of phone addiction? Do you sleep next to your phone, checking your devices every 30 minutes or less? (Are you checking it right now?) We spend an average of 3 hours on our mobile devices each day—and that doesn’t even include laptop or work computer time. (Have the robots taken over yet?) Of course, digital technology is an important part of daily life—we’re not suggesting going full mountain man off the grid. But if you’re looking to disconnect for a stretch, consider this your intervention - This book is a tool that aims to bring a little sanity to our closest, most intense and danger-laden technological relationship.
Who wrote it?
The School of Life
How does it come?
Wire-bound Flipbook, 14 x 7 x 1.5 cm, 62 pages.
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